Therapy & Counseling in Dartmouth, MA
Compassionate, evidence-based therapy with our licensed mental health counselors and social workers — in person in Dartmouth or from home anywhere in Massachusetts.
Therapy at DLH Consulting
Our licensed mental health counselors (LMHCs) and licensed social workers (LCSWs) provide individual therapy in a calm, private setting in Dartmouth and by secure video across Massachusetts. Therapy gives you a dedicated space to understand what you are going through, build practical coping skills, and make lasting changes.
What We Help With
Our therapists also support people through life transitions, relationship challenges, stress and difficulty managing emotions.
Our Approaches
Each therapist tailors treatment to you. Approaches used by members of our team include:
- Cognitive Behavioral Therapy (CBT)
- EMDR therapy for trauma (offered by our EMDR-trained clinician)
- Trauma-informed care
- Motivational Interviewing
- Person-centered and strengths-based therapy
- ADHD-focused therapeutic support for adults
Meet Our Therapists
Therapy and Medication, Coordinated
Many people do best with both therapy and medication. Because our therapists and our psychiatric nurse practitioners work side by side under one roof, you can receive medication management and therapy within the same practice. If you are new to psychiatric care, a psychiatric evaluation can help determine whether medication may be part of your plan.
What to Expect
- Your first session focuses on getting to know you, your history and your goals
- Ongoing sessions are typically 45–60 minutes
- Session frequency is set together with your therapist based on your needs
- Sessions are available in person in Dartmouth or by telehealth anywhere in Massachusetts
Who We See
We see patients ages 5 and older. Ages served vary by clinician — for example, some therapists work only with adults — so our intake coordinator will match you with a therapist who treats your age group and concerns.
Insurance and Cost
We accept 15 major insurance plans. Coverage varies by specific plan and clinician, so please verify your benefits before your first visit. Self-pay counseling rates are listed on our rates page.
Frequently Asked Questions
What types of therapy does DLH Consulting offer?
Our licensed therapists provide individual therapy using approaches such as Cognitive Behavioral Therapy (CBT), EMDR for trauma, trauma-informed care, Motivational Interviewing, and person-centered, strengths-based therapy.
How long are therapy sessions?
Ongoing counseling sessions are typically 45–60 minutes. Your therapist will work with you to decide how often to meet.
Can I do therapy by telehealth?
Yes. Therapy is available by secure video for anyone physically located in Massachusetts at the time of the session, or in person at our Dartmouth office.
Can I see a therapist and a medication provider at DLH?
Yes. Our therapists and psychiatric nurse practitioners work side by side, so you can receive therapy and medication management within the same practice.
What ages do your therapists see?
We see patients ages 5 and older. Ages served vary by clinician, so our intake coordinator will match you with a therapist who treats your age group.
Ready to Get Started?
Complete your intake packet and our coordinator will contact you within 2 business days to discuss provider fit and availability.
In crisis? Call or text 988, or call 911. We do not offer same-day or walk-in crisis care.