Mental Health Counseling in Dartmouth, MA

Individual Therapy & Counseling Services

Our licensed therapists — including Licensed Mental Health Counselors (LMHCs) and Licensed Clinical Social Workers (LCSWs) — offer a range of evidence-based therapeutic approaches tailored to your individual needs. Sessions are available in-person at our Dartmouth office or via secure video telehealth.

Therapeutic Approaches We Use

• Cognitive Behavioral Therapy (CBT) — a structured, goal-oriented approach that helps identify and change unhelpful thought patterns driving anxiety, depression, and other conditions
• Trauma-Informed Care — sensitive, evidence-based approaches for individuals who have experienced trauma, including PTSD
• Mindfulness-Based Therapy — techniques that cultivate present-moment awareness to reduce stress and improve emotional regulation
• Solution-Focused Therapy — a strengths-based approach focused on practical strategies for positive change
• Supportive Therapy — empathetic, non-directive support for life transitions, grief, relationships, and everyday stress

Conditions Our Therapists Treat

• Anxiety disorders and panic attacks
• Depression and persistent low mood
• Trauma and PTSD
• Grief and loss
• Stress and burnout
• Life transitions (divorce, job change, loss)
• Relationship and family difficulties
• ADHD-related challenges
• Low self-esteem and identity concerns

Integrated Psychiatric Care

One of the unique advantages of DLH Consulting is our integrated care model. Our therapists work alongside our board-certified Psychiatric Mental Health Nurse Practitioners (PMHNPs), allowing for seamless coordination of therapy and medication management when both are indicated. Research consistently shows that the combination of therapy and medication is more effective than either alone for most mental health conditions.

Telehealth Counseling in Massachusetts

All of our counseling services are available via secure telehealth video appointments for patients across Massachusetts. Telehealth therapy is just as effective as in-person sessions for most conditions, and many patients find the convenience and privacy of attending sessions from home particularly helpful.

Insurance & Rates

We accept most major insurance plans including MassHealth, Medicare, Blue Cross Blue Shield, Aetna, Cigna, and many others. Self-pay rates are also available. See our Rates & Insurance page for complete details.